Health Tip
Presented by Dr. Mickey Barber, CEO/ CMO Cenegenics South Carolina
Inflammation Accelerates Aging: What You Need To Know
Inflammation is the underlying cause of most chronic diseases, from obesity and
heart disease to cancer and Alzheimer’s. Promote better health by avoiding
polyunsaturated oils/trans fats; opt for antioxidant-rich veggies and omega-3 fatty
acids to boost your immune system plus low-glycemic nutrition and regular
exercise to reduce fat cells, which generate more inflammation.
For more information about the Cenegenics Age Management Program contact
Mickey Barber, MD at 866-507-6221 or register online at www.cenegenicsgg.com
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