“I feel very strongly that good food—and I’m talking really good food—doesn’t have to have a super-fancy lineage,” writes the South Carolina chef Kardea Brown in her new cookbook, The Way Home: A Celebration of Sea Islands Food and Family with over 100 Recipes. “It doesn’t need to be expensive. I never get tired of showing people who tune in to watch that it doesn’t take much to make a lot.” This seafood salad combines fresh Lowcountry crab with tuna, pasta, and seasonings.